Ezio Rizzini 2000m
2,000
Meters
7:51.8
Time
Pace
120
Calories
137
Heart Rate
| Average Watts | |
|---|---|
| Calories Per Hour | |
| Stroke Rate | 27 |
May 01, 2012 20:48:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:51.8 | 2,000 | 27 | 137 | |||
| 0:24.3 | 100 | 2:01.5 | 195 | 971 | 27 | 91 |
| 0:23.6 | 200 | 1:58.0 | 213 | 1033 | 25 | 102 |
| 0:23.5 | 300 | 1:57.5 | 216 | 1042 | 25 | 116 |
| 0:23.3 | 400 | 1:56.5 | 221 | 1061 | 28 | 125 |
| 0:23.3 | 500 | 1:56.5 | 221 | 1061 | 26 | 125 |
| 0:23.6 | 600 | 1:58.0 | 213 | 1033 | 28 | 128 |
| 0:23.8 | 700 | 1:59.0 | 208 | 1014 | 25 | 133 |
| 0:23.4 | 800 | 1:57.0 | 219 | 1052 | 28 | 137 |
| 0:23.7 | 900 | 1:58.5 | 210 | 1023 | 28 | 138 |
| 0:23.6 | 1,000 | 1:58.0 | 213 | 1033 | 28 | 139 |
| 0:23.7 | 1,100 | 1:58.5 | 210 | 1023 | 28 | 144 |
| 0:23.8 | 1,200 | 1:59.0 | 208 | 1014 | 25 | 146 |
| 0:23.6 | 1,300 | 1:58.0 | 213 | 1033 | 28 | 148 |
| 0:23.5 | 1,400 | 1:57.5 | 216 | 1042 | 28 | 149 |
| 0:23.7 | 1,500 | 1:58.5 | 210 | 1023 | 28 | 150 |
| 0:23.6 | 1,600 | 1:58.0 | 213 | 1033 | 28 | 151 |
| 0:23.5 | 1,700 | 1:57.5 | 216 | 1042 | 28 | 164 |
| 0:23.4 | 1,800 | 1:57.0 | 219 | 1052 | 28 | 153 |
| 0:23.5 | 1,900 | 1:57.5 | 216 | 1042 | 28 | 155 |
| 0:23.5 | 2,000 | 1:57.5 | 216 | 1042 | 28 | 154 |