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Ezio Rizzini 10:00 row

2,321

Meters

10:00.0

Time

2:09.2

Pace

121

Calories

135

Heart Rate

Average Watts162
Calories Per Hour857
Stroke Rate25

September 01, 2013 12:51:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,321 2:09.2 162 857 25 135
0:20.0 78 2:08.2 166 871 27 110
0:40.0 78 2:08.2 166 871 24 116
1:00.0 77 2:09.8 160 849 27 125
1:20.0 77 2:09.8 160 849 24 125
1:40.0 75 2:13.3 148 808 24 124
2:00.0 76 2:11.5 154 828 24 128
2:20.0 76 2:11.5 154 828 27 129
2:40.0 76 2:11.5 154 828 24 131
3:00.0 77 2:09.8 160 849 27 132
3:20.0 76 2:11.5 154 828 24 132
3:40.0 77 2:09.8 160 849 27 134
4:00.0 78 2:08.2 166 871 27 135
4:20.0 78 2:08.2 166 871 27 138
4:40.0 78 2:08.2 166 871 27 138
5:00.0 77 2:09.8 160 849 24 138
5:20.0 77 2:09.8 160 849 27 138
5:40.0 78 2:08.2 166 871 27 137
6:00.0 77 2:09.8 160 849 27 138
6:20.0 77 2:09.8 160 849 27 141
6:40.0 77 2:09.8 160 849 27 141
7:00.0 77 2:09.8 160 849 24 141
7:20.0 77 2:09.8 160 849 27 141
7:40.0 77 2:09.8 160 849 24 142
8:00.0 78 2:08.2 166 871 27 144
8:20.0 78 2:08.2 166 871 27 144
8:40.0 78 2:08.2 166 871 24 143
9:00.0 78 2:08.2 166 871 27 143
9:20.0 78 2:08.2 166 871 24 144
9:40.0 77 2:09.8 160 849 24 144
10:00.0 80 2:05.0 179 916 27 144