Ezio Rizzini 10:00 row

2,378

Meters

10:00.0

Time

2:06.1

Pace

132

Calories

146

Heart Rate

Average Watts174
Calories Per Hour899
Stroke Rate26

September 01, 2013 13:04:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,378 2:06.1 174 899 26 146
0:20.0 76 2:11.5 154 828 27 121
0:40.0 78 2:08.2 166 871 24 128
1:00.0 77 2:09.8 160 849 24 130
1:20.0 79 2:06.5 173 893 27 137
1:40.0 78 2:08.2 166 871 24 141
2:00.0 77 2:09.8 160 849 27 144
2:20.0 77 2:09.8 160 849 24 143
2:40.0 77 2:09.8 160 849 24 143
3:00.0 78 2:08.2 166 871 24 144
3:20.0 79 2:06.5 173 893 27 145
3:40.0 79 2:06.5 173 893 27 147
4:00.0 79 2:06.5 173 893 27 145
4:20.0 79 2:06.5 173 893 27 147
4:40.0 80 2:05.0 179 916 27 144
5:00.0 79 2:06.5 173 893 27 149
5:20.0 80 2:05.0 179 916 27 151
5:40.0 79 2:06.5 173 893 27 150
6:00.0 79 2:06.5 173 893 27 150
6:20.0 79 2:06.5 173 893 27 150
6:40.0 80 2:05.0 179 916 27 151
7:00.0 79 2:06.5 173 893 27 153
7:20.0 80 2:05.0 179 916 27 152
7:40.0 81 2:03.4 186 940 27 151
8:00.0 81 2:03.4 186 940 27 154
8:20.0 80 2:05.0 179 916 30 154
8:40.0 80 2:05.0 179 916 27 155
9:00.0 80 2:05.0 179 916 27 155
9:20.0 81 2:03.4 186 940 27 158
9:40.0 82 2:01.9 193 964 27 156
10:00.0 86 1:56.2 223 1066 27 158