Ezio Rizzini 1000m row
1,000
Meters
3:33.1
Time
1:46.5
Pace
77
Calories
132
Heart Rate
| Average Watts | 289 |
|---|---|
| Calories Per Hour | 1295 |
August 18, 2019 21:17:18
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Float
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:33.1 | 1,000 | 1:46.5 | 289 | 1295 | 132 | |
| 0:22.3 | 100 | 1:51.5 | 252 | 1168 | 27 | |
| 0:21.8 | 200 | 1:49.0 | 270 | 1230 | 27 | |
| 0:21.6 | 300 | 1:48.0 | 278 | 1256 | 28 | |
| 0:21.8 | 400 | 1:49.0 | 270 | 1230 | 28 | |
| 0:21.5 | 500 | 1:47.5 | 282 | 1269 | 28 | |
| 0:21.4 | 600 | 1:47.0 | 286 | 1283 | 31 | |
| 0:21.1 | 700 | 1:45.5 | 298 | 1325 | 28 | |
| 0:20.7 | 800 | 1:43.5 | 316 | 1386 | 29 | |
| 0:20.4 | 900 | 1:42.0 | 330 | 1435 | 32 |