Ezio Rizzini 20:00 row
4,605
Meters
20:00.0
Time
2:10.2
Pace
281
Calories
118
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
August 27, 2019 07:45:27
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Float
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,605 | 2:10.2 | 158 | 844 | 118 | |
| 1:00.0 | 229 | 2:11.0 | 156 | 835 | 24 | |
| 2:00.0 | 230 | 2:10.4 | 158 | 842 | 23 | |
| 3:00.0 | 230 | 2:10.4 | 158 | 842 | 23 | |
| 4:00.0 | 230 | 2:10.4 | 158 | 842 | 24 | |
| 5:00.0 | 230 | 2:10.4 | 158 | 842 | 23 | |
| 6:00.0 | 230 | 2:10.4 | 158 | 842 | 24 | |
| 7:00.0 | 230 | 2:10.4 | 158 | 842 | 23 | |
| 8:00.0 | 230 | 2:10.4 | 158 | 842 | 23 | |
| 9:00.0 | 230 | 2:10.4 | 158 | 842 | 24 | |
| 10:00.0 | 230 | 2:10.4 | 158 | 842 | 23 | |
| 11:00.0 | 230 | 2:10.4 | 158 | 842 | 24 | |
| 12:00.0 | 230 | 2:10.4 | 158 | 842 | 24 | |
| 13:00.0 | 230 | 2:10.4 | 158 | 842 | 24 | |
| 14:00.0 | 230 | 2:10.4 | 158 | 842 | 23 | |
| 15:00.0 | 230 | 2:10.4 | 158 | 842 | 24 | |
| 16:00.0 | 230 | 2:10.4 | 158 | 842 | 23 | |
| 17:00.0 | 231 | 2:09.8 | 160 | 849 | 24 | |
| 18:00.0 | 231 | 2:09.8 | 160 | 849 | 23 | |
| 19:00.0 | 232 | 2:09.3 | 162 | 857 | 24 |