Ezio Rizzini 20:00 row
4,706
Meters
20:00.0
Time
2:07.4
Pace
294
Calories
122
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
August 28, 2019 07:53:28
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Float
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,706 | 2:07.4 | 169 | 881 | 122 | |
| 1:00.0 | 234 | 2:08.2 | 166 | 871 | 25 | |
| 2:00.0 | 234 | 2:08.2 | 166 | 871 | 24 | |
| 3:00.0 | 235 | 2:07.6 | 168 | 878 | 23 | |
| 4:00.0 | 234 | 2:08.2 | 166 | 871 | 24 | |
| 5:00.0 | 235 | 2:07.6 | 168 | 878 | 24 | |
| 6:00.0 | 235 | 2:07.6 | 168 | 878 | 23 | |
| 7:00.0 | 235 | 2:07.6 | 168 | 878 | 24 | |
| 8:00.0 | 235 | 2:07.6 | 168 | 878 | 24 | |
| 9:00.0 | 235 | 2:07.6 | 168 | 878 | 24 | |
| 10:00.0 | 235 | 2:07.6 | 168 | 878 | 24 | |
| 11:00.0 | 235 | 2:07.6 | 168 | 878 | 24 | |
| 12:00.0 | 235 | 2:07.6 | 168 | 878 | 24 | |
| 13:00.0 | 234 | 2:08.2 | 166 | 871 | 23 | |
| 14:00.0 | 235 | 2:07.6 | 168 | 878 | 24 | |
| 15:00.0 | 235 | 2:07.6 | 168 | 878 | 24 | |
| 16:00.0 | 235 | 2:07.6 | 168 | 878 | 24 | |
| 17:00.0 | 236 | 2:07.1 | 170 | 886 | 24 | |
| 18:00.0 | 237 | 2:06.5 | 173 | 893 | 23 | |
| 19:00.0 | 238 | 2:06.0 | 175 | 901 | 24 |