Ezio Rizzini 20:00 row
4,853
Meters
20:00.0
Time
2:03.6
Pace
312
Calories
135
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
September 17, 2019 07:15:17
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Float
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,853 | 2:03.6 | 185 | 937 | 135 | |
| 1:00.0 | 239 | 2:05.5 | 177 | 909 | 23 | |
| 2:00.0 | 243 | 2:03.4 | 186 | 940 | 23 | |
| 3:00.0 | 242 | 2:03.9 | 184 | 932 | 23 | |
| 3:00.0 | 0 | |||||
| 4:00.0 | 243 | 2:03.4 | 186 | 940 | 23 | |
| 5:00.0 | 243 | 2:03.4 | 186 | 940 | 23 | |
| 6:00.0 | 243 | 2:03.4 | 186 | 940 | 24 | |
| 7:00.0 | 242 | 2:03.9 | 184 | 932 | 24 | |
| 8:00.0 | 242 | 2:03.9 | 184 | 932 | 24 | |
| 9:00.0 | 244 | 2:02.9 | 188 | 948 | 24 | |
| 10:00.0 | 243 | 2:03.4 | 186 | 940 | 24 | |
| 11:00.0 | 242 | 2:03.9 | 184 | 932 | 24 | |
| 12:00.0 | 243 | 2:03.4 | 186 | 940 | 24 | |
| 13:00.0 | 243 | 2:03.4 | 186 | 940 | 24 | |
| 14:00.0 | 243 | 2:03.4 | 186 | 940 | 24 | |
| 15:00.0 | 243 | 2:03.4 | 186 | 940 | 23 | |
| 16:00.0 | 242 | 2:03.9 | 184 | 932 | 24 | |
| 17:00.0 | 243 | 2:03.4 | 186 | 940 | 24 | |
| 18:00.0 | 243 | 2:03.4 | 186 | 940 | 23 |