Ezio Rizzini 20:00 row
10,053
Meters
20:00.0
Time
0:59.6
Pace
1988
Calories
118
Heart Rate
| Average Watts | 1646 |
|---|---|
| Calories Per Hour | 5965 |
October 09, 2019 06:56:09
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Float
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 10,053 | 0:59.6 | 1646 | 5965 | 118 | |
| 1:00.0 | 471 | 1:03.6 | 1354 | 4961 | 67 | |
| 2:00.0 | 500 | 1:00.0 | 1620 | 5876 | 71 | |
| 3:00.0 | 502 | 0:59.7 | 1640 | 5943 | 72 | |
| 4:00.0 | 505 | 0:59.4 | 1669 | 6045 | 72 | |
| 5:00.0 | 504 | 0:59.5 | 1660 | 6011 | 71 | |
| 6:00.0 | 505 | 0:59.4 | 1669 | 6045 | 72 | |
| 7:00.0 | 505 | 0:59.4 | 1669 | 6045 | 73 | |
| 8:00.0 | 505 | 0:59.4 | 1669 | 6045 | 72 | |
| 9:00.0 | 505 | 0:59.4 | 1669 | 6045 | 72 | |
| 10:00.0 | 505 | 0:59.4 | 1669 | 6045 | 72 | |
| 11:00.0 | 502 | 0:59.7 | 1640 | 5943 | 71 | |
| 12:00.0 | 503 | 0:59.6 | 1650 | 5977 | 72 | |
| 13:00.0 | 504 | 0:59.5 | 1660 | 6011 | 72 | |
| 14:00.0 | 505 | 0:59.4 | 1669 | 6045 | 72 | |
| 15:00.0 | 503 | 0:59.6 | 1650 | 5977 | 72 | |
| 16:00.0 | 504 | 0:59.5 | 1660 | 6011 | 72 | |
| 17:00.0 | 504 | 0:59.5 | 1660 | 6011 | 72 | |
| 18:00.0 | 505 | 0:59.4 | 1669 | 6045 | 72 | |
| 19:00.0 | 507 | 0:59.1 | 1689 | 6114 | 72 |