Ezio Rizzini 20:00 row
5,026
Meters
20:00.0
Time
1:59.3
Pace
336
Calories
145
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
October 10, 2019 07:30:10
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Float
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,026 | 1:59.3 | 206 | 1008 | 145 | |
| 1:00.0 | 251 | 1:59.5 | 205 | 1005 | 24 | |
| 2:00.0 | 250 | 2:00.0 | 203 | 997 | 22 | |
| 3:00.0 | 251 | 1:59.5 | 205 | 1005 | 23 | |
| 4:00.0 | 251 | 1:59.5 | 205 | 1005 | 23 | |
| 5:00.0 | 251 | 1:59.5 | 205 | 1005 | 23 | |
| 6:00.0 | 251 | 1:59.5 | 205 | 1005 | 23 | |
| 7:00.0 | 251 | 1:59.5 | 205 | 1005 | 24 | |
| 8:00.0 | 251 | 1:59.5 | 205 | 1005 | 24 | |
| 9:00.0 | 251 | 1:59.5 | 205 | 1005 | 24 | |
| 10:00.0 | 251 | 1:59.5 | 205 | 1005 | 24 | |
| 11:00.0 | 251 | 1:59.5 | 205 | 1005 | 24 | |
| 12:00.0 | 251 | 1:59.5 | 205 | 1005 | 25 | |
| 13:00.0 | 251 | 1:59.5 | 205 | 1005 | 24 | |
| 14:00.0 | 251 | 1:59.5 | 205 | 1005 | 24 | |
| 15:00.0 | 251 | 1:59.5 | 205 | 1005 | 24 | |
| 15:00.0 | 0 | |||||
| 16:00.0 | 251 | 1:59.5 | 205 | 1005 | 24 | |
| 17:00.0 | 252 | 1:59.0 | 207 | 1013 | 24 | |
| 18:00.0 | 252 | 1:59.0 | 207 | 1013 | 24 |