Ezio Rizzini 20:00 row
10,426
Meters
20:00.0
Time
0:57.5
Pace
2207
Calories
136
Heart Rate
| Average Watts | 1836 |
|---|---|
| Calories Per Hour | 6620 |
December 06, 2019 07:45:06
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Float
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 10,426 | 0:57.5 | 1836 | 6620 | 136 | |
| 1:00.0 | 489 | 1:01.3 | 1516 | 5516 | 71 | |
| 2:00.0 | 515 | 0:58.2 | 1771 | 6393 | 75 | |
| 3:00.0 | 515 | 0:58.2 | 1771 | 6393 | 75 | |
| 4:00.0 | 515 | 0:58.2 | 1771 | 6393 | 75 | |
| 5:00.0 | 515 | 0:58.2 | 1771 | 6393 | 75 | |
| 6:00.0 | 517 | 0:58.0 | 1791 | 6465 | 76 | |
| 7:00.0 | 514 | 0:58.3 | 1760 | 6358 | 75 | |
| 8:00.0 | 516 | 0:58.1 | 1781 | 6429 | 75 | |
| 9:00.0 | 519 | 0:57.8 | 1812 | 6536 | 76 | |
| 10:00.0 | 517 | 0:58.0 | 1791 | 6465 | 75 | |
| 11:00.0 | 520 | 0:57.6 | 1823 | 6572 | 76 | |
| 12:00.0 | 525 | 0:57.1 | 1876 | 6755 | 77 | |
| 13:00.0 | 525 | 0:57.1 | 1876 | 6755 | 77 | |
| 14:00.0 | 525 | 0:57.1 | 1876 | 6755 | 76 | |
| 15:00.0 | 524 | 0:57.2 | 1865 | 6718 | 77 | |
| 16:00.0 | 529 | 0:56.7 | 1919 | 6904 | 77 | |
| 17:00.0 | 530 | 0:56.6 | 1930 | 6941 | 77 | |
| 18:00.0 | 528 | 0:56.8 | 1908 | 6866 | 77 | |
| 19:00.0 | 534 | 0:56.1 | 1974 | 7093 | 78 |