Ezio Rizzini 1:00:00 row
14,526
Meters
1:00:00.0
Time
2:03.9
Pace
933
Calories
149
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
December 16, 2019 07:01:16
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Float
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,526 | 2:03.9 | 184 | 933 | 149 | |
| 2:00.0 | 478 | 2:05.5 | 177 | 909 | 23 | |
| 4:00.0 | 480 | 2:05.0 | 179 | 916 | 23 | |
| 6:00.0 | 480 | 2:05.0 | 179 | 916 | 23 | |
| 8:00.0 | 481 | 2:04.7 | 180 | 920 | 24 | |
| 10:00.0 | 481 | 2:04.7 | 180 | 920 | 24 | |
| 12:00.0 | 482 | 2:04.4 | 181 | 924 | 24 | |
| 14:00.0 | 482 | 2:04.4 | 181 | 924 | 24 | |
| 16:00.0 | 482 | 2:04.4 | 181 | 924 | 24 | |
| 18:00.0 | 482 | 2:04.4 | 181 | 924 | 24 | |
| 20:00.0 | 482 | 2:04.4 | 181 | 924 | 24 | |
| 22:00.0 | 483 | 2:04.2 | 183 | 928 | 24 | |
| 24:00.0 | 483 | 2:04.2 | 183 | 928 | 24 | |
| 26:00.0 | 483 | 2:04.2 | 183 | 928 | 23 | |
| 28:00.0 | 482 | 2:04.4 | 181 | 924 | 24 | |
| 30:00.0 | 483 | 2:04.2 | 183 | 928 | 24 | |
| 32:00.0 | 481 | 2:04.7 | 180 | 920 | 24 | |
| 34:00.0 | 482 | 2:04.4 | 181 | 924 | 24 | |
| 36:00.0 | 483 | 2:04.2 | 183 | 928 | 25 | |
| 38:00.0 | 483 | 2:04.2 | 183 | 928 | 24 | |
| 40:00.0 | 483 | 2:04.2 | 183 | 928 | 25 | |
| 42:00.0 | 481 | 2:04.7 | 180 | 920 | 24 | |
| 44:00.0 | 484 | 2:03.9 | 184 | 932 | 25 | |
| 46:00.0 | 483 | 2:04.2 | 183 | 928 | 24 | |
| 48:00.0 | 483 | 2:04.2 | 183 | 928 | 24 | |
| 50:00.0 | 482 | 2:04.4 | 181 | 924 | 25 | |
| 52:00.0 | 483 | 2:04.2 | 183 | 928 | 24 | |
| 54:00.0 | 492 | 2:01.9 | 193 | 964 | 25 | |
| 56:00.0 | 493 | 2:01.7 | 194 | 968 | 24 | |
| 58:00.0 | 493 | 2:01.7 | 194 | 968 | 25 |