Ezio Rizzini 1:00:00 row
14,807
Meters
1:00:00.0
Time
2:01.5
Pace
898
Calories
158
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 23 |
| Stroke Count | 1433 |
| Drag Factor | 224 |
January 11, 2020 11:55:41
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
No
Ranked
No
Entered
Float
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,807 | 2:01.5 | 195 | 970 | 898 | 23 | 158 |
| 2:00.0 | 493 | 2:01.7 | 194 | 968 | 32 | 24 | |
| 4:00.0 | 492 | 2:01.9 | 193 | 964 | 32 | 24 | |
| 6:00.0 | 493 | 2:01.7 | 194 | 968 | 32 | 24 | |
| 8:00.0 | 493 | 2:01.7 | 194 | 968 | 32 | 24 | |
| 10:00.0 | 492 | 2:01.9 | 193 | 964 | 32 | 23 | |
| 12:00.0 | 493 | 2:01.7 | 194 | 968 | 32 | 24 | |
| 14:00.0 | 492 | 2:01.9 | 193 | 964 | 32 | 24 | |
| 16:00.0 | 492 | 2:01.9 | 193 | 964 | 32 | 24 | |
| 18:00.0 | 493 | 2:01.7 | 194 | 968 | 32 | 24 | |
| 20:00.0 | 493 | 2:01.7 | 194 | 968 | 32 | 23 | |
| 22:00.0 | 493 | 2:01.7 | 194 | 968 | 32 | 24 | |
| 24:00.0 | 492 | 2:01.9 | 193 | 964 | 32 | 23 | |
| 26:00.0 | 492 | 2:01.9 | 193 | 964 | 32 | 24 | |
| 28:00.0 | 492 | 2:01.9 | 193 | 964 | 32 | 24 | |
| 30:00.0 | 493 | 2:01.7 | 194 | 968 | 32 | 24 | |
| 32:00.0 | 492 | 2:01.9 | 193 | 964 | 32 | 24 | |
| 34:00.0 | 491 | 2:02.1 | 192 | 960 | 31 | 24 | |
| 36:00.0 | 493 | 2:01.7 | 194 | 968 | 32 | 24 | |
| 38:00.0 | 492 | 2:01.9 | 193 | 964 | 32 | 24 | |
| 40:00.0 | 492 | 2:01.9 | 193 | 964 | 32 | 23 | |
| 42:00.0 | 492 | 2:01.9 | 193 | 964 | 32 | 25 | |
| 44:00.0 | 492 | 2:01.9 | 193 | 964 | 32 | 24 | |
| 46:00.0 | 490 | 2:02.4 | 191 | 956 | 31 | 24 | |
| 48:00.0 | 492 | 2:01.9 | 193 | 964 | 32 | 24 | |
| 50:00.0 | 491 | 2:02.1 | 192 | 960 | 31 | 24 | |
| 52:00.0 | 492 | 2:01.9 | 193 | 964 | 32 | 24 | |
| 54:00.0 | 494 | 2:01.4 | 195 | 972 | 32 | 23 | |
| 56:00.0 | 530 | 1:53.2 | 241 | 1130 | 37 | 25 |