Ezio Rizzini 500m row
500
Meters
1:37.6
Time
1:37.6
Pace
41
Calories
131
Heart Rate
| Average Watts | 376 |
|---|---|
| Calories Per Hour | 1595 |
| Stroke Rate | 33 |
| Stroke Count | 54 |
| Drag Factor | 221 |
January 12, 2020 20:22:33
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Ranked
No
Entered
Float
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:37.6 | 500 | 1:37.6 | 376 | 1595 | 33 | 131 |
| 0:20.3 | 100 | 1:41.5 | 335 | 1451 | 32 | |
| 0:19.8 | 200 | 1:39.0 | 361 | 1541 | 33 | |
| 0:19.5 | 300 | 1:37.5 | 378 | 1599 | 31 | |
| 0:18.9 | 400 | 1:34.5 | 415 | 1727 | 35 | |
| 0:19.1 | 500 | 1:35.5 | 402 | 1682 | 35 |