Ezio Rizzini 500m row
500
Meters
2:13.9
Time
2:13.9
Pace
28
Calories
133
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 22 |
| Stroke Count | 51 |
| Drag Factor | 218 |
January 12, 2020 20:32:44
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Ranked
No
Entered
Float
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:13.9 | 500 | 2:13.9 | 146 | 801 | 22 | 133 |
| 23 | ||||||
| 0:26.9 | 100 | 2:14.5 | 144 | 795 | 22 | |
| 0:26.3 | 100 | 2:11.5 | 154 | 829 | 23 | |
| 0:26.2 | 100 | 2:11.0 | 156 | 835 | 23 | |
| 0:26.1 | 100 | 2:10.5 | 157 | 841 | 23 |