Ezio Rizzini 331m row
331
Meters
1:39.2
Time
2:29.8
Pace
19
Calories
101
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 22 |
| Stroke Count | 33 |
| Drag Factor | 220 |
January 13, 2020 08:03:46
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Entered
Float
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:39.2 | 331 | 2:29.8 | 104 | 657 | 22 | 101 |
| 0:23.8 | 100 | 1:59.0 | 208 | 1014 | 25 | |
| 0:23.6 | 200 | 1:58.0 | 213 | 1033 | 28 | |
| 0:23.9 | 300 | 1:59.5 | 205 | 1005 | 25 | |
| 0:10.1 | 331 | 2:42.9 | 81 | 578 | 12 |