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Ezio Rizzini 30:00 row

7,531

Meters

30:00.0

Time

1:59.5

Pace

469

Calories

146

Heart Rate

Average Watts205
Calories Per Hour1005
Stroke Rate24
Stroke Count749
Drag Factor220

April 06, 2020 22:29:36

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Float

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:00.0 7,531 1:59.5 205 1005 469 24 146
1:00.0 247 2:01.4 195 972 16 24
2:00.0 250 2:00.0 203 997 16 23
3:00.0 250 2:00.0 203 997 16 23
4:00.0 250 2:00.0 203 997 16 24
5:00.0 251 1:59.5 205 1005 16 25
6:00.0 251 1:59.5 205 1005 16 25
7:00.0 250 2:00.0 203 997 16 25
8:00.0 250 2:00.0 203 997 16 25
9:00.0 250 2:00.0 203 997 16 26
10:00.0 251 1:59.5 205 1005 16 25
11:00.0 250 2:00.0 203 997 16 26
12:00.0 250 2:00.0 203 997 16 26
13:00.0 251 1:59.5 205 1005 16 26
14:00.0 250 2:00.0 203 997 16 26
15:00.0 250 2:00.0 203 997 16 26
16:00.0 250 2:00.0 203 997 16 25
17:00.0 250 2:00.0 203 997 16 26
18:00.0 250 2:00.0 203 997 16 26
19:00.0 250 2:00.0 203 997 16 26
20:00.0 250 2:00.0 203 997 16 25
21:00.0 249 2:00.4 200 988 16 25
22:00.0 250 2:00.0 203 997 16 26
23:00.0 250 2:00.0 203 997 16 25
24:00.0 250 2:00.0 203 997 16 25
25:00.0 250 2:00.0 203 997 16 24
26:00.0 251 1:59.5 205 1005 16 24
27:00.0 253 1:58.5 210 1022 17 24
28:00.0 258 1:56.2 223 1066 17 24
29:00.0 269 1:51.5 252 1168 19 24