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Ezio Rizzini 20:00 row

4,505

Meters

20:00.0

Time

2:13.1

Pace

260

Calories

115

Heart Rate

Average Watts148
Calories Per Hour809
Stroke Rate22
Drag Factor210

August 26, 2019 07:58:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
20:00.0 4,505 2:13.1 148 809 22 115
1:00.0 224 2:13.9 146 801 23 91
2:00.0 225 2:13.3 148 808 22 104
3:00.0 225 2:13.3 148 808 23 105
4:00.0 226 2:12.7 150 814 23 107
5:00.0 225 2:13.3 148 808 23 109
6:00.0 225 2:13.3 148 808 23 113
7:00.0 225 2:13.3 148 808 23 113
8:00.0 225 2:13.3 148 808 22 117
9:00.0 225 2:13.3 148 808 23 118
10:00.0 225 2:13.3 148 808 23 118
11:00.0 225 2:13.3 148 808 23 118
12:00.0 225 2:13.3 148 808 22 119
13:00.0 225 2:13.3 148 808 23 120
14:00.0 225 2:13.3 148 808 23 120
15:00.0 225 2:13.3 148 808 22 121
16:00.0 225 2:13.3 148 808 23 120
17:00.0 225 2:13.3 148 808 23 121
18:00.0 225 2:13.3 148 808 22 123
19:00.0 225 2:13.3 148 808 23 124
20:00.0 228 2:11.5 154 828 22 126