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Ezio Rizzini 1:00:00 row

14,008

Meters

1:00:00.0

Time

2:08.4

Pace

855

Calories

154

Heart Rate

Average Watts165
Calories Per Hour867
Stroke Rate19
Drag Factor217

November 10, 2019 22:00:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:00.0 14,008 2:08.4 165 867 855 19 154
2:00.0 473 2:06.8 171 890 29 21 129
4:00.0 469 2:07.9 167 875 29 19 136
6:00.0 470 2:07.6 168 878 29 19 139
8:00.0 470 2:07.6 168 878 29 18 146
10:00.0 470 2:07.6 168 878 29 18 148
12:00.0 470 2:07.6 168 878 29 19 149
14:00.0 465 2:09.0 163 860 28 17 149
16:00.0 469 2:07.9 167 875 29 19 153
18:00.0 471 2:07.3 169 882 29 19 154
20:00.0 469 2:07.9 167 875 29 19 152
22:00.0 466 2:08.7 164 864 28 19 154
24:00.0 469 2:07.9 167 875 29 20 155
26:00.0 468 2:08.2 166 871 29 19 155
28:00.0 464 2:09.3 162 857 28 19 156
30:00.0 465 2:09.0 163 860 28 20 153
32:00.0 464 2:09.3 162 857 28 20 154
34:00.0 462 2:09.8 160 849 28 20 155
36:00.0 464 2:09.3 162 857 28 20 156
38:00.0 463 2:09.5 161 853 28 21 157
40:00.0 464 2:09.3 162 857 28 21 158
42:00.0 463 2:09.5 161 853 28 21 157
44:00.0 464 2:09.3 162 857 28 22 158
46:00.0 462 2:09.8 160 849 28 21 157
48:00.0 463 2:09.5 161 853 28 21 159
50:00.0 470 2:07.6 168 878 29 21 162
52:00.0 461 2:10.1 159 846 28 21 161
54:00.0 467 2:08.4 165 867 28 21 164
56:00.0 467 2:08.4 165 867 28 21 164
58:00.0 470 2:07.6 168 878 29 21 166
1:00:00.0 478 2:05.5 177 909 30 21 166