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Ezio Rizzini 1:00:00 row

14,526

Meters

1:00:00.0

Time

2:03.9

Pace

913

Calories

150

Heart Rate

Average Watts184
Calories Per Hour933
Stroke Rate24
Drag Factor219

December 16, 2019 09:04:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 14,526 2:03.9 184 933 24 150
2:00.0 478 2:05.5 177 909 23 121
4:00.0 480 2:05.0 179 916 23 128
6:00.0 480 2:05.0 179 916 23 134
8:00.0 481 2:04.7 180 920 24 138
10:00.0 481 2:04.7 180 920 24 138
12:00.0 482 2:04.4 181 924 24 140
14:00.0 482 2:04.4 181 924 24 142
16:00.0 482 2:04.4 181 924 24 147
18:00.0 482 2:04.4 181 924 24 146
20:00.0 482 2:04.4 181 924 24 146
22:00.0 483 2:04.2 183 928 24 148
24:00.0 483 2:04.2 183 928 24 148
26:00.0 483 2:04.2 183 928 23 150
28:00.0 482 2:04.4 181 924 24 151
30:00.0 483 2:04.2 183 928 24 152
32:00.0 481 2:04.7 180 920 24 153
34:00.0 482 2:04.4 181 924 24 155
36:00.0 483 2:04.2 183 928 25 154
38:00.0 483 2:04.2 183 928 24 153
40:00.0 483 2:04.2 183 928 25 157
42:00.0 481 2:04.7 180 920 24 158
44:00.0 484 2:03.9 184 932 25 158
46:00.0 483 2:04.2 183 928 24 158
48:00.0 483 2:04.2 183 928 24 159
50:00.0 482 2:04.4 181 924 25 159
52:00.0 483 2:04.2 183 928 24 160
54:00.0 492 2:01.9 193 964 25 162
56:00.0 493 2:01.7 194 968 24 164
58:00.0 493 2:01.7 194 968 25 165
1:00:00.0 521 1:55.1 229 1088 26 169