Ezio Rizzini 1:39 row
331
Meters
1:39.3
Time
2:30.0
Pace
19
Calories
104
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 22 |
| Drag Factor | 221 |
January 13, 2020 09:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:39.3 | 331 | 2:30.0 | 104 | 656 | 22 | 104 |
| 0:23.8 | 100 | 1:59.0 | 208 | 1014 | 25 | 89 |
| 0:47.4 | 100 | 1:58.0 | 213 | 1033 | 28 | 101 |
| 1:11.3 | 100 | 1:59.5 | 205 | 1005 | 25 | 113 |
| 1:21.4 | 31 | 2:42.9 | 81 | 578 | 12 | 115 |