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Ezio Rizzini 21097m row

21,097

Meters

1:29:28.2

Time

2:07.2

Pace

1306

Calories

145

Heart Rate

Average Watts170
Calories Per Hour884
Stroke Rate22
Drag Factor220

January 26, 2020 14:48:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:29:28.2 21,097 2:07.2 170 884 1306 22 145
2:08.1 500 2:08.1 167 873 31 21 117
2:07.9 1,000 2:07.9 167 875 31 20 128
2:08.3 1,500 2:08.3 166 870 31 20 132
2:07.8 2,000 2:07.8 168 877 31 20 134
2:08.0 2,500 2:08.0 167 874 31 20 137
2:08.6 3,000 2:08.6 165 866 30 20 136
2:07.8 3,500 2:07.8 168 877 31 21 138
2:07.9 4,000 2:07.9 167 875 31 21 137
2:08.3 4,500 2:08.3 166 870 30 22 138
2:08.4 5,000 2:08.4 165 869 30 22 141
2:08.3 5,500 2:08.3 166 870 30 22 141
2:08.1 6,000 2:08.1 167 873 31 22 141
2:07.8 6,500 2:07.8 168 877 31 23 143
2:07.6 7,000 2:07.6 168 879 31 23 145
2:07.7 7,500 2:07.7 168 878 31 23 143
2:07.7 8,000 2:07.7 168 878 31 23 144
2:08.1 8,500 2:08.1 167 873 31 22 143
2:07.5 9,000 2:07.5 169 881 31 23 145
2:07.9 9,500 2:07.9 167 875 31 22 145
2:07.8 10,000 2:07.8 168 877 31 23 145
2:07.3 10,500 2:07.3 170 883 31 23 147
2:08.1 11,000 2:08.1 167 873 31 22 146
2:08.2 11,500 2:08.2 166 871 31 22 148
2:08.0 12,000 2:08.0 167 874 31 23 147
2:07.3 12,500 2:07.3 170 883 31 23 148
2:07.7 13,000 2:07.7 168 878 31 22 149
2:08.7 13,500 2:08.7 164 865 30 22 150
2:07.2 14,000 2:07.2 170 885 31 23 150
2:07.2 14,500 2:07.2 170 885 31 22 150
2:07.6 15,000 2:07.6 168 879 31 22 150
2:07.7 15,500 2:07.7 168 878 31 23 151
2:07.4 16,000 2:07.4 169 882 31 23 151
2:07.6 16,500 2:07.6 168 879 31 23 152
2:08.4 17,000 2:08.4 165 869 30 22 149
2:07.0 17,500 2:07.0 171 888 31 23 151
2:07.3 18,000 2:07.3 170 883 31 23 151
2:06.6 18,500 2:06.6 172 893 31 23 152
2:09.0 19,000 2:09.0 163 861 30 23 153
2:05.7 19,500 2:05.7 176 906 31 24 153
2:06.0 20,000 2:06.0 175 902 31 23 153
2:03.0 20,500 2:03.0 188 947 32 24 157
1:55.2 21,000 1:55.2 229 1087 34 26 163
0:20.6 21,097 1:46.1 292 1306 7 29 163