Ezio Rizzini 2000m row
2,000
Meters
9:45.0
Time
2:26.2
Pace
109
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 30 |
| Drag Factor | 80 |
January 28, 2020 18:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:45.0 | 2,000 | 2:26.2 | 112 | 685 | 30 |
| 2:30.3 | 500 | 2:30.3 | 103 | 654 | 30 |
| 2:28.0 | 1,000 | 2:28.0 | 108 | 671 | 30 |
| 2:25.9 | 1,500 | 2:25.9 | 113 | 687 | 30 |
| 2:20.8 | 2,000 | 2:20.8 | 125 | 731 | 30 |