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Ezio Rizzini 30:00 row

7,325

Meters

30:00.0

Time

2:02.8

Pace

451

Calories

146

Heart Rate

Average Watts189
Calories Per Hour949
Stroke Rate24
Drag Factor217

March 23, 2020 20:09:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,325 2:02.8 189 949 24 146
1:00.0 244 2:02.9 188 948 23 113
2:00.0 244 2:02.9 188 948 23 129
3:00.0 244 2:02.9 188 948 23 133
4:00.0 244 2:02.9 188 948 23 132
5:00.0 244 2:02.9 188 948 24 138
6:00.0 244 2:02.9 188 948 23 143
7:00.0 244 2:02.9 188 948 24 142
8:00.0 244 2:02.9 188 948 24 143
9:00.0 244 2:02.9 188 948 25 144
10:00.0 244 2:02.9 188 948 24 142
11:00.0 244 2:02.9 188 948 25 142
12:00.0 244 2:02.9 188 948 24 145
13:00.0 244 2:02.9 188 948 25 146
14:00.0 244 2:02.9 188 948 25 147
15:00.0 244 2:02.9 188 948 24 150
16:00.0 244 2:02.9 188 948 25 150
17:00.0 244 2:02.9 188 948 25 151
18:00.0 244 2:02.9 188 948 24 151
19:00.0 244 2:02.9 188 948 25 150
20:00.0 244 2:02.9 188 948 24 154
21:00.0 244 2:02.9 188 948 24 153
22:00.0 244 2:02.9 188 948 24 154
23:00.0 244 2:02.9 188 948 25 155
24:00.0 245 2:02.4 191 956 24 155
25:00.0 244 2:02.9 188 948 24 155
26:00.0 244 2:02.9 188 948 24 157
27:00.0 244 2:02.9 188 948 24 157
28:00.0 244 2:02.9 188 948 23 157
29:00.0 244 2:02.9 188 948 24 158
30:00.0 247 2:01.4 195 972 24 160