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Ezio Rizzini 30:00 row

7,510

Meters

30:00.0

Time

1:59.8

Pace

485

Calories

152

Heart Rate

Average Watts203
Calories Per Hour999
Stroke Rate21
Drag Factor218

March 26, 2020 20:37:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,510 1:59.8 203 999 21 152
1:00.0 249 2:00.4 200 988 23 82
2:00.0 249 2:00.4 200 988 22 126
3:00.0 250 2:00.0 203 997 22 135
4:00.0 250 2:00.0 203 997 22 138
5:00.0 249 2:00.4 200 988 21 141
6:00.0 250 2:00.0 203 997 22 143
7:00.0 249 2:00.4 200 988 21 145
8:00.0 249 2:00.4 200 988 22 146
9:00.0 250 2:00.0 203 997 22 149
10:00.0 250 2:00.0 203 997 22 149
11:00.0 249 2:00.4 200 988 21 154
12:00.0 249 2:00.4 200 988 22 153
13:00.0 250 2:00.0 203 997 22 154
14:00.0 249 2:00.4 200 988 22 156
15:00.0 249 2:00.4 200 988 21 157
16:00.0 249 2:00.4 200 988 22 159
17:00.0 249 2:00.4 200 988 23 156
18:00.0 249 2:00.4 200 988 22 161
19:00.0 250 2:00.0 203 997 22 160
20:00.0 249 2:00.4 200 988 23 163
21:00.0 248 2:00.9 198 980 22 162
22:00.0 250 2:00.0 203 997 23 164
23:00.0 249 2:00.4 200 988 22 164
24:00.0 250 2:00.0 203 997 22 164
25:00.0 249 2:00.4 200 988 22 165
26:00.0 250 2:00.0 203 997 21 166
27:00.0 250 2:00.0 203 997 22 166
28:00.0 250 2:00.0 203 997 21 167
29:00.0 260 1:55.3 228 1084 23 169
30:00.0 267 1:52.3 247 1149 22 171