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Ezio Rizzini 30:00 row

7,455

Meters

30:00.0

Time

2:00.7

Pace

484

Calories

142

Heart Rate

Average Watts199
Calories Per Hour984
Stroke Rate23
Drag Factor216

April 05, 2020 19:32:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,455 2:00.7 199 984 23 142
1:00.0 246 2:01.9 193 964 24 107
2:00.0 248 2:00.9 198 980 24 121
3:00.0 247 2:01.4 195 972 23 125
4:00.0 247 2:01.4 195 972 24 129
5:00.0 247 2:01.4 195 972 23 132
6:00.0 247 2:01.4 195 972 23 133
7:00.0 247 2:01.4 195 972 24 135
8:00.0 247 2:01.4 195 972 23 137
9:00.0 248 2:00.9 198 980 24 138
10:00.0 247 2:01.4 195 972 24 138
11:00.0 247 2:01.4 195 972 23 140
12:00.0 247 2:01.4 195 972 24 140
13:00.0 248 2:00.9 198 980 23 144
14:00.0 248 2:00.9 198 980 24 145
15:00.0 247 2:01.4 195 972 23 145
16:00.0 247 2:01.4 195 972 24 145
17:00.0 247 2:01.4 195 972 23 147
18:00.0 247 2:01.4 195 972 23 144
19:00.0 247 2:01.4 195 972 24 148
20:00.0 247 2:01.4 195 972 23 149
21:00.0 247 2:01.4 195 972 24 150
22:00.0 248 2:00.9 198 980 23 150
23:00.0 247 2:01.4 195 972 23 151
24:00.0 248 2:00.9 198 980 24 151
25:00.0 247 2:01.4 195 972 23 152
26:00.0 248 2:00.9 198 980 23 153
27:00.0 249 2:00.4 200 988 23 154
28:00.0 250 2:00.0 203 997 23 154
29:00.0 252 1:59.0 207 1013 23 155
30:00.0 275 1:49.0 270 1227 25 161