Sign Up

Ezio Rizzini 30:00 row

7,531

Meters

30:00.0

Time

1:59.5

Pace

485

Calories

147

Heart Rate

Average Watts205
Calories Per Hour1005
Stroke Rate24
Drag Factor216

April 06, 2020 21:29:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,531 1:59.5 205 1005 24 147
1:00.0 247 2:01.4 195 972 24 111
2:00.0 250 2:00.0 203 997 23 124
3:00.0 250 2:00.0 203 997 23 130
4:00.0 250 2:00.0 203 997 24 135
5:00.0 251 1:59.5 205 1005 25 138
6:00.0 251 1:59.5 205 1005 25 139
7:00.0 250 2:00.0 203 997 25 142
8:00.0 250 2:00.0 203 997 25 144
9:00.0 250 2:00.0 203 997 26 146
10:00.0 251 1:59.5 205 1005 25 146
11:00.0 250 2:00.0 203 997 26 147
12:00.0 250 2:00.0 203 997 26 148
13:00.0 251 1:59.5 205 1005 26 149
14:00.0 250 2:00.0 203 997 26 149
15:00.0 250 2:00.0 203 997 26 150
16:00.0 250 2:00.0 203 997 25 150
17:00.0 250 2:00.0 203 997 26 151
18:00.0 250 2:00.0 203 997 26 151
19:00.0 250 2:00.0 203 997 26 151
20:00.0 250 2:00.0 203 997 25 153
21:00.0 249 2:00.4 200 988 25 155
22:00.0 250 2:00.0 203 997 26 152
23:00.0 250 2:00.0 203 997 25 156
24:00.0 250 2:00.0 203 997 25 156
25:00.0 250 2:00.0 203 997 25 157
26:00.0 250 2:00.0 203 997 24 158
27:00.0 251 1:59.5 205 1005 24 158
28:00.0 253 1:58.5 210 1022 24 159
29:00.0 258 1:56.2 223 1066 24 162
30:00.0 269 1:51.5 252 1168 24 164