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Ezio Rizzini 30:00 row

7,526

Meters

30:00.0

Time

1:59.5

Pace

485

Calories

148

Heart Rate

Average Watts205
Calories Per Hour1004
Stroke Rate24
Drag Factor136

April 08, 2020 21:00:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,526 1:59.5 205 1004 24 148
1:00.0 245 2:02.4 191 956 25 110
2:00.0 248 2:00.9 198 980 24 125
3:00.0 249 2:00.4 200 988 24 130
4:00.0 249 2:00.4 200 988 24 132
5:00.0 249 2:00.4 200 988 24 136
6:00.0 250 2:00.0 203 997 23 141
7:00.0 250 2:00.0 203 997 24 141
8:00.0 249 2:00.4 200 988 23 144
9:00.0 250 2:00.0 203 997 24 145
10:00.0 250 2:00.0 203 997 23 147
11:00.0 250 2:00.0 203 997 24 147
12:00.0 249 2:00.4 200 988 23 147
13:00.0 249 2:00.4 200 988 24 149
14:00.0 250 2:00.0 203 997 23 149
15:00.0 250 2:00.0 203 997 24 149
16:00.0 250 2:00.0 203 997 23 151
17:00.0 250 2:00.0 203 997 24 151
18:00.0 250 2:00.0 203 997 24 152
19:00.0 249 2:00.4 200 988 23 154
20:00.0 251 1:59.5 205 1005 24 155
21:00.0 250 2:00.0 203 997 24 156
22:00.0 250 2:00.0 203 997 23 157
23:00.0 250 2:00.0 203 997 24 157
24:00.0 250 2:00.0 203 997 23 157
25:00.0 251 1:59.5 205 1005 24 158
26:00.0 251 1:59.5 205 1005 24 159
27:00.0 252 1:59.0 207 1013 23 159
28:00.0 254 1:58.1 212 1031 24 159
29:00.0 256 1:57.1 217 1048 24 160
30:00.0 276 1:48.6 273 1237 33 164