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Ezio Rizzini 20:00 BikeErg

10,057

Meters

20:00.0

Time

1:59.3

Pace

321

Calories

127

Heart Rate

Average Watts206
Calories Per Hour1009
RPM72
Power/kg1.5
Drag Factor116

November 04, 2019 08:00:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
20:00.0 10,057 1:59.3 206 1009 321 72 127
1:00.0 491 2:02.1 192 960 15 70 105
2:00.0 503 1:59.2 206 1009 16 72 118
3:00.0 502 1:59.5 205 1005 16 71 120
4:00.0 502 1:59.5 205 1005 16 72 120
5:00.0 504 1:59.0 207 1013 16 73 123
6:00.0 505 1:58.8 209 1018 16 72 126
7:00.0 508 1:58.1 212 1031 17 73 128
8:00.0 509 1:57.8 214 1035 17 72 128
9:00.0 503 1:59.2 206 1009 16 72 127
10:00.0 503 1:59.2 206 1009 16 72 127
11:00.0 502 1:59.5 205 1005 16 72 129
12:00.0 504 1:59.0 207 1013 16 72 131
13:00.0 505 1:58.8 209 1018 16 73 130
14:00.0 502 1:59.5 205 1005 16 72 133
15:00.0 503 1:59.2 206 1009 16 72 134
16:00.0 503 1:59.2 206 1009 16 72 133
17:00.0 503 1:59.2 206 1009 16 72 134
18:00.0 501 1:59.7 204 1001 16 72 134
19:00.0 503 1:59.2 206 1009 16 72 135
20:00.0 502 1:59.5 205 1005 16 72 136