Ezio Rizzini 2000m row
2,000
Meters
5:03.0
Time
1:15.7
Pace
40
Calories
| Average Watts | 805 |
|---|---|
| Calories Per Hour | 3071 |
| Stroke Rate | 58 |
| Drag Factor | 107 |
November 17, 2019 19:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:03.0 | 2,000 | 1:15.7 | 805 | 3071 | 58 |
| 0:17.8 | 100 | 1:29.0 | 496 | 2008 | 47 |
| 0:15.0 | 200 | 1:15.0 | 830 | 3155 | 60 |
| 0:15.2 | 300 | 1:16.0 | 797 | 3044 | 59 |
| 0:15.1 | 400 | 1:15.5 | 813 | 3098 | 56 |
| 0:15.1 | 500 | 1:15.5 | 813 | 3098 | 60 |
| 0:15.1 | 600 | 1:15.5 | 813 | 3098 | 60 |
| 0:15.1 | 700 | 1:15.5 | 813 | 3098 | 55 |
| 0:15.2 | 800 | 1:16.0 | 797 | 3044 | 59 |
| 0:15.2 | 900 | 1:16.0 | 797 | 3044 | 59 |
| 0:15.1 | 1,000 | 1:15.5 | 813 | 3098 | 59 |
| 0:14.9 | 1,100 | 1:14.5 | 846 | 3213 | 56 |
| 0:14.9 | 1,200 | 1:14.5 | 846 | 3213 | 60 |
| 0:15.0 | 1,300 | 1:15.0 | 830 | 3155 | 60 |
| 0:14.9 | 1,400 | 1:14.5 | 846 | 3213 | 56 |
| 0:15.0 | 1,500 | 1:15.0 | 830 | 3155 | 60 |
| 0:15.0 | 1,600 | 1:15.0 | 830 | 3155 | 60 |
| 0:14.9 | 1,700 | 1:14.5 | 846 | 3213 | 61 |
| 0:14.9 | 1,800 | 1:14.5 | 846 | 3213 | 56 |
| 0:14.8 | 1,900 | 1:14.0 | 864 | 3272 | 61 |
| 0:14.7 | 2,000 | 1:13.5 | 881 | 3333 | 61 |