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Ezio Rizzini 30:00 row

7,413

Meters

30:00.0

Time

2:01.4

Pace

463

Calories

141

Heart Rate

Average Watts196
Calories Per Hour973
Stroke Rate21
Stroke Count655
Drag Factor214

April 14, 2020 21:16:37

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Float

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,413 2:01.4 196 973 21 141
1:00.0 245 2:02.4 191 956 23
2:00.0 247 2:01.4 195 972 23
3:00.0 247 2:01.4 195 972 22
4:00.0 247 2:01.4 195 972 22
5:00.0 248 2:00.9 198 980 22
6:00.0 247 2:01.4 195 972 22
7:00.0 248 2:00.9 198 980 22
8:00.0 246 2:01.9 193 964 21
9:00.0 247 2:01.4 195 972 22
10:00.0 247 2:01.4 195 972 21
11:00.0 247 2:01.4 195 972 22
12:00.0 246 2:01.9 193 964 21
13:00.0 247 2:01.4 195 972 22
14:00.0 247 2:01.4 195 972 22
15:00.0 247 2:01.4 195 972 21
16:00.0 247 2:01.4 195 972 22
17:00.0 247 2:01.4 195 972 22
18:00.0 248 2:00.9 198 980 23
19:00.0 247 2:01.4 195 972 22
20:00.0 248 2:00.9 198 980 22
21:00.0 247 2:01.4 195 972 22
22:00.0 247 2:01.4 195 972 22
23:00.0 247 2:01.4 195 972 22
24:00.0 247 2:01.4 195 972 22
25:00.0 247 2:01.4 195 972 22
26:00.0 248 2:00.9 198 980 22
27:00.0 247 2:01.4 195 972 21
28:00.0 248 2:00.9 198 980 21
29:00.0 248 2:00.9 198 980 20