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Ezio Rizzini 30:00 row

7,481

Meters

30:00.0

Time

2:00.3

Pace

484

Calories

142

Heart Rate

Average Watts201
Calories Per Hour991
Stroke Rate24
Stroke Count748
Drag Factor214

April 19, 2020 21:36:36

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Float

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,481 2:00.3 201 991 24 142
1:00.0 247 2:01.4 195 972 26
2:00.0 249 2:00.4 200 988 25
3:00.0 248 2:00.9 198 980 26
4:00.0 249 2:00.4 200 988 25
5:00.0 249 2:00.4 200 988 26
6:00.0 249 2:00.4 200 988 26
7:00.0 250 2:00.0 203 997 26
8:00.0 248 2:00.9 198 980 26
9:00.0 248 2:00.9 198 980 26
10:00.0 249 2:00.4 200 988 25
11:00.0 248 2:00.9 198 980 26
12:00.0 249 2:00.4 200 988 26
13:00.0 249 2:00.4 200 988 26
14:00.0 249 2:00.4 200 988 26
15:00.0 249 2:00.4 200 988 26
16:00.0 249 2:00.4 200 988 25
17:00.0 248 2:00.9 198 980 25
18:00.0 248 2:00.9 198 980 25
19:00.0 249 2:00.4 200 988 25
20:00.0 249 2:00.4 200 988 24
21:00.0 247 2:01.4 195 972 24
22:00.0 247 2:01.4 195 972 24
23:00.0 247 2:01.4 195 972 23
24:00.0 247 2:01.4 195 972 24
25:00.0 248 2:00.9 198 980 24
26:00.0 247 2:01.4 195 972 23
27:00.0 250 2:00.0 203 997 23
28:00.0 250 2:00.0 203 997 23
29:00.0 254 1:58.1 212 1031 24
30:00.0 272 1:50.2 261 1197 25