Ezio Rizzini 30:00 row
7,266
Meters
30:00.0
Time
2:03.8
Pace
450
Calories
135
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 21 |
| Stroke Count | 648 |
| Drag Factor | 212 |
April 25, 2020 00:07:02
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
No
Ranked
No
Entered
Float
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,266 | 2:03.8 | 184 | 933 | 21 | 135 |
| 1:00.0 | 242 | 2:03.9 | 184 | 932 | 22 | |
| 2:00.0 | 242 | 2:03.9 | 184 | 932 | 20 | |
| 3:00.0 | 242 | 2:03.9 | 184 | 932 | 21 | |
| 4:00.0 | 242 | 2:03.9 | 184 | 932 | 22 | |
| 5:00.0 | 243 | 2:03.4 | 186 | 940 | 21 | |
| 6:00.0 | 242 | 2:03.9 | 184 | 932 | 21 | |
| 7:00.0 | 242 | 2:03.9 | 184 | 932 | 21 | |
| 8:00.0 | 242 | 2:03.9 | 184 | 932 | 21 | |
| 9:00.0 | 242 | 2:03.9 | 184 | 932 | 21 | |
| 10:00.0 | 242 | 2:03.9 | 184 | 932 | 21 | |
| 11:00.0 | 242 | 2:03.9 | 184 | 932 | 21 | |
| 12:00.0 | 242 | 2:03.9 | 184 | 932 | 22 | |
| 13:00.0 | 243 | 2:03.4 | 186 | 940 | 21 | |
| 14:00.0 | 242 | 2:03.9 | 184 | 932 | 21 | |
| 15:00.0 | 242 | 2:03.9 | 184 | 932 | 22 | |
| 16:00.0 | 242 | 2:03.9 | 184 | 932 | 21 | |
| 17:00.0 | 242 | 2:03.9 | 184 | 932 | 22 | |
| 18:00.0 | 242 | 2:03.9 | 184 | 932 | 22 | |
| 19:00.0 | 242 | 2:03.9 | 184 | 932 | 22 | |
| 20:00.0 | 242 | 2:03.9 | 184 | 932 | 22 | |
| 21:00.0 | 242 | 2:03.9 | 184 | 932 | 22 | |
| 22:00.0 | 242 | 2:03.9 | 184 | 932 | 23 | |
| 23:00.0 | 242 | 2:03.9 | 184 | 932 | 22 | |
| 24:00.0 | 242 | 2:03.9 | 184 | 932 | 22 | |
| 25:00.0 | 243 | 2:03.4 | 186 | 940 | 22 | |
| 26:00.0 | 242 | 2:03.9 | 184 | 932 | 22 | |
| 27:00.0 | 242 | 2:03.9 | 184 | 932 | 22 | |
| 28:00.0 | 242 | 2:03.9 | 184 | 932 | 22 | |
| 29:00.0 | 242 | 2:03.9 | 184 | 932 | 22 | |
| 30:00.0 | 242 | 2:03.9 | 184 | 932 | 22 |