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Ezio Rizzini 30:00 row

7,413

Meters

30:00.0

Time

2:01.4

Pace

479

Calories

142

Heart Rate

Average Watts196
Calories Per Hour973
Stroke Rate21
Drag Factor213

April 14, 2020 20:16:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,413 2:01.4 196 973 21 142
1:00.0 245 2:02.4 191 956 23 102
2:00.0 247 2:01.4 195 972 23 123
3:00.0 247 2:01.4 195 972 22 125
4:00.0 247 2:01.4 195 972 22 128
5:00.0 248 2:00.9 198 980 22 134
6:00.0 247 2:01.4 195 972 22 136
7:00.0 248 2:00.9 198 980 22 137
8:00.0 246 2:01.9 193 964 21 138
9:00.0 247 2:01.4 195 972 22 139
10:00.0 247 2:01.4 195 972 21 140
11:00.0 247 2:01.4 195 972 22 141
12:00.0 246 2:01.9 193 964 21 142
13:00.0 247 2:01.4 195 972 22 143
14:00.0 247 2:01.4 195 972 22 143
15:00.0 247 2:01.4 195 972 21 145
16:00.0 247 2:01.4 195 972 22 146
17:00.0 247 2:01.4 195 972 22 146
18:00.0 248 2:00.9 198 980 23 147
19:00.0 247 2:01.4 195 972 22 147
20:00.0 248 2:00.9 198 980 22 147
21:00.0 247 2:01.4 195 972 22 149
22:00.0 247 2:01.4 195 972 22 150
23:00.0 247 2:01.4 195 972 22 150
24:00.0 247 2:01.4 195 972 22 152
25:00.0 247 2:01.4 195 972 22 149
26:00.0 248 2:00.9 198 980 22 153
27:00.0 247 2:01.4 195 972 21 154
28:00.0 247 2:01.4 195 972 22 154
29:00.0 248 2:00.9 198 980 21 154
30:00.0 248 2:00.9 198 980 20 154