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Ezio Rizzini 30:00 row

7,351

Meters

30:00.0

Time

2:02.4

Pace

459

Calories

138

Heart Rate

Average Watts191
Calories Per Hour956
Stroke Rate21
Drag Factor213

April 17, 2020 20:03:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,351 2:02.4 191 956 21 138
1:00.0 248 2:00.9 198 980 22 112
2:00.0 248 2:00.9 198 980 22 122
3:00.0 248 2:00.9 198 980 21 125
4:00.0 248 2:00.9 198 980 22 132
5:00.0 248 2:00.9 198 980 21 134
6:00.0 248 2:00.9 198 980 22 135
7:00.0 248 2:00.9 198 980 22 136
8:00.0 249 2:00.4 200 988 21 135
9:00.0 245 2:02.4 191 956 21 140
10:00.0 245 2:02.4 191 956 21 139
11:00.0 245 2:02.4 191 956 21 139
12:00.0 245 2:02.4 191 956 21 139
13:00.0 245 2:02.4 191 956 21 140
14:00.0 245 2:02.4 191 956 22 140
15:00.0 245 2:02.4 191 956 21 141
16:00.0 245 2:02.4 191 956 21 142
17:00.0 242 2:03.9 184 932 21 142
18:00.0 242 2:03.9 184 932 21 141
19:00.0 242 2:03.9 184 932 22 141
20:00.0 242 2:03.9 184 932 21 141
21:00.0 242 2:03.9 184 932 21 142
22:00.0 242 2:03.9 184 932 22 141
23:00.0 242 2:03.9 184 932 21 143
24:00.0 242 2:03.9 184 932 22 144
25:00.0 245 2:02.4 191 956 21 145
26:00.0 245 2:02.4 191 956 22 145
27:00.0 245 2:02.4 191 956 22 146
28:00.0 245 2:02.4 191 956 22 147
29:00.0 245 2:02.4 191 956 21 147
30:00.0 246 2:01.9 193 964 22 148