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Ezio Rizzini 30:00 row

7,481

Meters

30:00.0

Time

2:00.3

Pace

484

Calories

143

Heart Rate

Average Watts201
Calories Per Hour991
Stroke Rate24
Drag Factor211

April 19, 2020 20:36:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,481 2:00.3 201 991 24 143
1:00.0 247 2:01.4 195 972 26 109
2:00.0 249 2:00.4 200 988 25 122
3:00.0 248 2:00.9 198 980 26 128
4:00.0 249 2:00.4 200 988 25 130
5:00.0 249 2:00.4 200 988 26 135
6:00.0 249 2:00.4 200 988 26 132
7:00.0 250 2:00.0 203 997 26 138
8:00.0 248 2:00.9 198 980 26 139
9:00.0 248 2:00.9 198 980 26 138
10:00.0 249 2:00.4 200 988 25 141
11:00.0 248 2:00.9 198 980 26 142
12:00.0 249 2:00.4 200 988 26 143
13:00.0 249 2:00.4 200 988 26 144
14:00.0 249 2:00.4 200 988 26 145
15:00.0 249 2:00.4 200 988 26 145
16:00.0 249 2:00.4 200 988 25 145
17:00.0 248 2:00.9 198 980 25 146
18:00.0 248 2:00.9 198 980 25 147
19:00.0 249 2:00.4 200 988 25 151
20:00.0 249 2:00.4 200 988 24 150
21:00.0 247 2:01.4 195 972 24 150
22:00.0 247 2:01.4 195 972 24 150
23:00.0 247 2:01.4 195 972 23 139
24:00.0 247 2:01.4 195 972 24 152
25:00.0 248 2:00.9 198 980 24 153
26:00.0 247 2:01.4 195 972 23 153
27:00.0 250 2:00.0 203 997 23 155
28:00.0 250 2:00.0 203 997 23 156
29:00.0 254 1:58.1 212 1031 24 157
30:00.0 272 1:50.2 261 1197 25 160