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Ezio Rizzini 30:00 row

7,557

Meters

30:00.0

Time

1:59.0

Pace

488

Calories

149

Heart Rate

Average Watts207
Calories Per Hour1013
Stroke Rate24
Drag Factor214

April 21, 2020 20:18:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,557 1:59.0 207 1013 24 149
1:00.0 249 2:00.4 200 988 25 119
2:00.0 250 2:00.0 203 997 24 131
3:00.0 250 2:00.0 203 997 25 134
4:00.0 250 2:00.0 203 997 25 138
5:00.0 250 2:00.0 203 997 24 137
6:00.0 250 2:00.0 203 997 25 141
7:00.0 250 2:00.0 203 997 24 143
8:00.0 250 2:00.0 203 997 25 146
9:00.0 251 1:59.5 205 1005 25 144
10:00.0 250 2:00.0 203 997 24 144
11:00.0 251 1:59.5 205 1005 26 147
12:00.0 251 1:59.5 205 1005 25 147
13:00.0 251 1:59.5 205 1005 25 148
14:00.0 252 1:59.0 207 1013 26 150
15:00.0 251 1:59.5 205 1005 25 149
16:00.0 251 1:59.5 205 1005 25 154
17:00.0 250 2:00.0 203 997 26 155
18:00.0 250 2:00.0 203 997 25 154
19:00.0 250 2:00.0 203 997 25 155
20:00.0 250 2:00.0 203 997 25 156
21:00.0 250 2:00.0 203 997 25 156
22:00.0 250 2:00.0 203 997 25 155
23:00.0 250 2:00.0 203 997 25 156
24:00.0 251 1:59.5 205 1005 24 157
25:00.0 251 1:59.5 205 1005 24 158
26:00.0 252 1:59.0 207 1013 24 158
27:00.0 253 1:58.5 210 1022 24 160
28:00.0 255 1:57.6 215 1039 24 161
29:00.0 260 1:55.3 228 1084 25 164
30:00.0 278 1:47.9 279 1258 27 167