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Ezio Rizzini 30:00 row

7,266

Meters

30:00.0

Time

2:03.8

Pace

450

Calories

136

Heart Rate

Average Watts184
Calories Per Hour933
Stroke Rate21
Drag Factor212

April 24, 2020 23:07:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,266 2:03.8 184 933 21 136
1:00.0 242 2:03.9 184 932 22 110
2:00.0 242 2:03.9 184 932 20 118
3:00.0 242 2:03.9 184 932 21 124
4:00.0 242 2:03.9 184 932 22 130
5:00.0 243 2:03.4 186 940 21 131
6:00.0 242 2:03.9 184 932 21 132
7:00.0 242 2:03.9 184 932 21 133
8:00.0 242 2:03.9 184 932 21 134
9:00.0 242 2:03.9 184 932 21 134
10:00.0 242 2:03.9 184 932 21 134
11:00.0 242 2:03.9 184 932 21 135
12:00.0 242 2:03.9 184 932 22 137
13:00.0 243 2:03.4 186 940 21 138
14:00.0 242 2:03.9 184 932 21 138
15:00.0 242 2:03.9 184 932 22 138
16:00.0 242 2:03.9 184 932 21 139
17:00.0 242 2:03.9 184 932 22 139
18:00.0 242 2:03.9 184 932 22 140
19:00.0 242 2:03.9 184 932 22 140
20:00.0 242 2:03.9 184 932 22 140
21:00.0 242 2:03.9 184 932 22 141
22:00.0 242 2:03.9 184 932 23 142
23:00.0 242 2:03.9 184 932 22 142
24:00.0 242 2:03.9 184 932 22 143
25:00.0 243 2:03.4 186 940 22 143
26:00.0 242 2:03.9 184 932 22 145
27:00.0 242 2:03.9 184 932 22 145
28:00.0 242 2:03.9 184 932 22 145
29:00.0 242 2:03.9 184 932 22 145
30:00.0 242 2:03.9 184 932 22 145