Ezio Rizzini 1:00:00 row
14,516
Meters
1:00:00.0
Time
2:04.0
Pace
907
Calories
145
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 22 |
| Stroke Count | 1379 |
| Drag Factor | 211 |
April 29, 2020 21:22:48
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
No
Ranked
No
Entered
Float
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,516 | 2:04.0 | 184 | 931 | 907 | 22 | 145 |
| 2:00.0 | 481 | 2:04.7 | 180 | 920 | 30 | 21 | |
| 4:00.0 | 481 | 2:04.7 | 180 | 920 | 30 | 22 | |
| 6:00.0 | 482 | 2:04.4 | 181 | 924 | 30 | 21 | |
| 8:00.0 | 483 | 2:04.2 | 183 | 928 | 30 | 22 | |
| 10:00.0 | 482 | 2:04.4 | 181 | 924 | 30 | 23 | |
| 12:00.0 | 482 | 2:04.4 | 181 | 924 | 30 | 22 | |
| 14:00.0 | 482 | 2:04.4 | 181 | 924 | 30 | 23 | |
| 16:00.0 | 482 | 2:04.4 | 181 | 924 | 30 | 22 | |
| 18:00.0 | 482 | 2:04.4 | 181 | 924 | 30 | 23 | |
| 20:00.0 | 482 | 2:04.4 | 181 | 924 | 30 | 23 | |
| 22:00.0 | 483 | 2:04.2 | 183 | 928 | 30 | 24 | |
| 24:00.0 | 483 | 2:04.2 | 183 | 928 | 30 | 24 | |
| 26:00.0 | 482 | 2:04.4 | 181 | 924 | 30 | 24 | |
| 28:00.0 | 483 | 2:04.2 | 183 | 928 | 30 | 23 | |
| 30:00.0 | 483 | 2:04.2 | 183 | 928 | 30 | 24 | |
| 32:00.0 | 483 | 2:04.2 | 183 | 928 | 30 | 23 | |
| 34:00.0 | 483 | 2:04.2 | 183 | 928 | 30 | 23 | |
| 36:00.0 | 483 | 2:04.2 | 183 | 928 | 30 | 24 | |
| 38:00.0 | 483 | 2:04.2 | 183 | 928 | 30 | 24 | |
| 40:00.0 | 483 | 2:04.2 | 183 | 928 | 30 | 23 | |
| 42:00.0 | 483 | 2:04.2 | 183 | 928 | 30 | 22 | |
| 44:00.0 | 483 | 2:04.2 | 183 | 928 | 30 | 24 | |
| 46:00.0 | 483 | 2:04.2 | 183 | 928 | 30 | 23 | |
| 48:00.0 | 482 | 2:04.4 | 181 | 924 | 30 | 24 | |
| 50:00.0 | 483 | 2:04.2 | 183 | 928 | 30 | 22 | |
| 52:00.0 | 483 | 2:04.2 | 183 | 928 | 30 | 23 | |
| 54:00.0 | 482 | 2:04.4 | 181 | 924 | 30 | 23 | |
| 56:00.0 | 488 | 2:02.9 | 188 | 948 | 31 | 23 | |
| 58:00.0 | 493 | 2:01.7 | 194 | 968 | 32 | 23 | |
| 1:00:00.0 | 508 | 1:58.1 | 212 | 1031 | 34 | 24 |