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Ezio Rizzini 30:00 row

7,523

Meters

30:00.0

Time

1:59.6

Pace

483

Calories

143

Heart Rate

Average Watts204
Calories Per Hour1003
Stroke Rate24
Drag Factor212

April 27, 2020 20:41:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,523 1:59.6 204 1003 24 143
1:00.0 244 2:02.9 188 948 24 106
2:00.0 248 2:00.9 198 980 24 120
3:00.0 250 2:00.0 203 997 24 126
4:00.0 250 2:00.0 203 997 24 130
5:00.0 249 2:00.4 200 988 24 133
6:00.0 249 2:00.4 200 988 24 136
7:00.0 250 2:00.0 203 997 25 137
8:00.0 250 2:00.0 203 997 24 138
9:00.0 250 2:00.0 203 997 25 140
10:00.0 250 2:00.0 203 997 26 141
11:00.0 249 2:00.4 200 988 25 142
12:00.0 249 2:00.4 200 988 26 141
13:00.0 249 2:00.4 200 988 25 144
14:00.0 250 2:00.0 203 997 26 144
15:00.0 250 2:00.0 203 997 25 145
16:00.0 250 2:00.0 203 997 25 145
17:00.0 250 2:00.0 203 997 26 147
18:00.0 249 2:00.4 200 988 25 147
19:00.0 250 2:00.0 203 997 25 148
20:00.0 250 2:00.0 203 997 25 149
21:00.0 251 1:59.5 205 1005 26 150
22:00.0 251 1:59.5 205 1005 25 153
23:00.0 251 1:59.5 205 1005 25 154
24:00.0 251 1:59.5 205 1005 24 153
25:00.0 251 1:59.5 205 1005 25 154
26:00.0 251 1:59.5 205 1005 24 155
27:00.0 251 1:59.5 205 1005 24 153
28:00.0 251 1:59.5 205 1005 24 157
29:00.0 252 1:59.0 207 1013 24 158
30:00.0 275 1:49.0 270 1227 26 161