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Ezio Rizzini 30:00 row

7,231

Meters

30:00.0

Time

2:04.4

Pace

421

Calories

134

Heart Rate

Average Watts182
Calories Per Hour924
Stroke Rate22
Stroke Count667
Drag Factor214

May 07, 2020 21:26:42

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Float

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,231 2:04.4 182 924 22 134
1:00.0 240 2:05.0 179 916 23
2:00.0 241 2:04.4 181 924 23
3:00.0 241 2:04.4 181 924 23
4:00.0 240 2:05.0 179 916 22
5:00.0 241 2:04.4 181 924 23
6:00.0 240 2:05.0 179 916 23
7:00.0 241 2:04.4 181 924 22
8:00.0 240 2:05.0 179 916 22
9:00.0 240 2:05.0 179 916 22
10:00.0 240 2:05.0 179 916 22
11:00.0 241 2:04.4 181 924 22
12:00.0 241 2:04.4 181 924 22
13:00.0 241 2:04.4 181 924 22
14:00.0 241 2:04.4 181 924 22
15:00.0 241 2:04.4 181 924 22
16:00.0 241 2:04.4 181 924 22
17:00.0 241 2:04.4 181 924 22
18:00.0 241 2:04.4 181 924 22
19:00.0 241 2:04.4 181 924 22
20:00.0 242 2:03.9 184 932 22
21:00.0 241 2:04.4 181 924 22
22:00.0 241 2:04.4 181 924 23
23:00.0 242 2:03.9 184 932 22
24:00.0 241 2:04.4 181 924 22
25:00.0 241 2:04.4 181 924 22
26:00.0 240 2:05.0 179 916 22
27:00.0 242 2:03.9 184 932 22
28:00.0 246 2:01.9 193 964 22