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Ezio Rizzini 30:00 row

7,252

Meters

30:00.0

Time

2:04.1

Pace

452

Calories

131

Heart Rate

Average Watts183
Calories Per Hour930
Stroke Rate21
Stroke Count657
Drag Factor213

May 08, 2020 21:48:43

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Float

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:00.0 7,252 2:04.1 183 930 452 21 131
1:00.0 241 2:04.4 181 924 15 23
2:00.0 241 2:04.4 181 924 15 21
3:00.0 240 2:05.0 179 916 15 21
4:00.0 240 2:05.0 179 916 15 22
5:00.0 241 2:04.4 181 924 15 21
6:00.0 241 2:04.4 181 924 15 22
7:00.0 241 2:04.4 181 924 15 22
8:00.0 241 2:04.4 181 924 15 22
9:00.0 241 2:04.4 181 924 15 22
10:00.0 241 2:04.4 181 924 15 22
11:00.0 241 2:04.4 181 924 15 21
12:00.0 241 2:04.4 181 924 15 22
13:00.0 241 2:04.4 181 924 15 22
14:00.0 242 2:03.9 184 932 15 23
15:00.0 242 2:03.9 184 932 15 22
16:00.0 241 2:04.4 181 924 15 22
17:00.0 242 2:03.9 184 932 15 23
18:00.0 242 2:03.9 184 932 15 23
19:00.0 242 2:03.9 184 932 15 23
20:00.0 241 2:04.4 181 924 15 22
21:00.0 241 2:04.4 181 924 15 22
22:00.0 242 2:03.9 184 932 15 22
23:00.0 242 2:03.9 184 932 15 22
24:00.0 241 2:04.4 181 924 15 22
25:00.0 242 2:03.9 184 932 15 21
26:00.0 242 2:03.9 184 932 15 21
27:00.0 245 2:02.4 191 956 15 22
28:00.0 245 2:02.4 191 956 15 21
29:00.0 246 2:01.9 193 964 16 22
30:00.0 246 2:01.9 193 964 16 21