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Ezio Rizzini 30:00 row

7,259

Meters

30:00.0

Time

2:03.9

Pace

420

Calories

132

Heart Rate

Average Watts184
Calories Per Hour932
Stroke Rate23
Stroke Count695
Drag Factor209

May 09, 2020 20:50:56

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Float

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,259 2:03.9 184 932 23 132
1:00.0 241 2:04.4 181 924 23
2:00.0 242 2:03.9 184 932 22
3:00.0 242 2:03.9 184 932 22
4:00.0 241 2:04.4 181 924 23
5:00.0 242 2:03.9 184 932 22
6:00.0 242 2:03.9 184 932 22
7:00.0 242 2:03.9 184 932 23
8:00.0 242 2:03.9 184 932 23
9:00.0 242 2:03.9 184 932 23
10:00.0 242 2:03.9 184 932 23
11:00.0 242 2:03.9 184 932 24
12:00.0 242 2:03.9 184 932 23
13:00.0 242 2:03.9 184 932 24
14:00.0 242 2:03.9 184 932 23
15:00.0 242 2:03.9 184 932 24
16:00.0 242 2:03.9 184 932 24
17:00.0 242 2:03.9 184 932 24
18:00.0 242 2:03.9 184 932 23
19:00.0 242 2:03.9 184 932 24
20:00.0 242 2:03.9 184 932 23
21:00.0 242 2:03.9 184 932 24
22:00.0 242 2:03.9 184 932 23
23:00.0 242 2:03.9 184 932 23
24:00.0 242 2:03.9 184 932 23
25:00.0 242 2:03.9 184 932 23
26:00.0 242 2:03.9 184 932 24
27:00.0 242 2:03.9 184 932 23
28:00.0 242 2:03.9 184 932 23