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Ezio Rizzini 30:00 row

7,112

Meters

30:00.0

Time

2:06.5

Pace

429

Calories

137

Heart Rate

Average Watts173
Calories Per Hour894
Stroke Rate17
Stroke Count525
Drag Factor211

May 14, 2020 21:20:18

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Float

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,112 2:06.5 173 894 17 137
1:00.0 235 2:07.6 168 878 21
2:00.0 236 2:07.1 170 886 19
3:00.0 235 2:07.6 168 878 19
4:00.0 235 2:07.6 168 878 18
5:00.0 235 2:07.6 168 878 18
6:00.0 235 2:07.6 168 878 18
7:00.0 236 2:07.1 170 886 18
8:00.0 236 2:07.1 170 886 18
9:00.0 237 2:06.5 173 893 19
10:00.0 235 2:07.6 168 878 17
11:00.0 236 2:07.1 170 886 18
12:00.0 237 2:06.5 173 893 18
13:00.0 236 2:07.1 170 886 17
14:00.0 236 2:07.1 170 886 17
15:00.0 238 2:06.0 175 901 18
16:00.0 237 2:06.5 173 893 17
17:00.0 237 2:06.5 173 893 17
18:00.0 237 2:06.5 173 893 17
19:00.0 237 2:06.5 173 893 17
20:00.0 239 2:05.5 177 909 17
21:00.0 237 2:06.5 173 893 16
22:00.0 238 2:06.0 175 901 17
23:00.0 236 2:07.1 170 886 16
24:00.0 238 2:06.0 175 901 17
25:00.0 237 2:06.5 173 893 16
26:00.0 238 2:06.0 175 901 17
27:00.0 237 2:06.5 173 893 17
28:00.0 238 2:06.0 175 901 17
29:00.0 241 2:04.4 181 924 17
30:00.0 247 2:01.4 195 972 17