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Ezio Rizzini 30:00 row

7,325

Meters

30:00.0

Time

2:02.8

Pace

454

Calories

140

Heart Rate

Average Watts189
Calories Per Hour949
Stroke Rate23
Stroke Count702
Drag Factor210

May 30, 2020 21:14:07

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Float

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:00.0 7,325 2:02.8 189 949 454 23 140
1:00.0 241 2:04.4 181 924 15 24
2:00.0 244 2:02.9 188 948 15 23
3:00.0 243 2:03.4 186 940 15 24
4:00.0 244 2:02.9 188 948 15 23
5:00.0 244 2:02.9 188 948 15 23
6:00.0 243 2:03.4 186 940 15 23
7:00.0 244 2:02.9 188 948 15 23
8:00.0 244 2:02.9 188 948 15 23
9:00.0 243 2:03.4 186 940 15 23
10:00.0 244 2:02.9 188 948 15 23
11:00.0 244 2:02.9 188 948 15 23
12:00.0 244 2:02.9 188 948 15 23
13:00.0 245 2:02.4 191 956 15 24
14:00.0 244 2:02.9 188 948 15 23
15:00.0 245 2:02.4 191 956 15 24
16:00.0 244 2:02.9 188 948 15 23
17:00.0 244 2:02.9 188 948 15 23
18:00.0 244 2:02.9 188 948 15 23
19:00.0 245 2:02.4 191 956 15 24
20:00.0 244 2:02.9 188 948 15 23
21:00.0 245 2:02.4 191 956 15 24
22:00.0 244 2:02.9 188 948 15 23
23:00.0 244 2:02.9 188 948 15 24
24:00.0 244 2:02.9 188 948 15 24
25:00.0 244 2:02.9 188 948 15 23
26:00.0 246 2:01.9 193 964 16 24
27:00.0 245 2:02.4 191 956 15 23
28:00.0 246 2:01.9 193 964 16 24
29:00.0 246 2:01.9 193 964 16 24
30:00.0 246 2:01.9 193 964 16 24