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Ezio Rizzini 30:00 row

7,057

Meters

30:00.0

Time

2:07.5

Pace

411

Calories

144

Heart Rate

Average Watts169
Calories Per Hour880
Stroke Rate21
Stroke Count632
Drag Factor209

June 03, 2020 22:01:28

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Float

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,057 2:07.5 169 880 21 144
1:00.0 244 2:02.9 188 948 22
2:00.0 244 2:02.9 188 948 22
3:00.0 244 2:02.9 188 948 22
4:00.0 238 2:06.0 175 901 21
5:00.0 237 2:06.5 173 893 21
6:00.0 232 2:09.3 162 857 20
7:00.0 232 2:09.3 162 857 20
8:00.0 234 2:08.2 166 871 21
9:00.0 234 2:08.2 166 871 20
10:00.0 233 2:08.7 164 864 20
11:00.0 232 2:09.3 162 857 20
12:00.0 234 2:08.2 166 871 20
13:00.0 233 2:08.7 164 864 21
14:00.0 233 2:08.7 164 864 20
15:00.0 233 2:08.7 164 864 20
16:00.0 232 2:09.3 162 857 20
17:00.0 232 2:09.3 162 857 21
18:00.0 233 2:08.7 164 864 20
19:00.0 234 2:08.2 166 871 21
20:00.0 233 2:08.7 164 864 21
21:00.0 234 2:08.2 166 871 22
22:00.0 234 2:08.2 166 871 21
23:00.0 234 2:08.2 166 871 22
24:00.0 234 2:08.2 166 871 22
25:00.0 234 2:08.2 166 871 21
26:00.0 235 2:07.6 168 878 22
27:00.0 235 2:07.6 168 878 21
28:00.0 236 2:07.1 170 886 22
29:00.0 240 2:05.0 179 916 22