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Ezio Rizzini 30:00 row

7,353

Meters

30:00.0

Time

2:02.3

Pace

441

Calories

147

Heart Rate

Average Watts191
Calories Per Hour956
Stroke Rate22
Stroke Count681
Drag Factor203

June 04, 2020 20:51:09

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Float

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,353 2:02.3 191 956 22 147
1:00.0 241 2:04.4 181 924 21
2:00.0 245 2:02.4 191 956 21
3:00.0 245 2:02.4 191 956 21
4:00.0 246 2:01.9 193 964 21
5:00.0 245 2:02.4 191 956 21
6:00.0 245 2:02.4 191 956 22
7:00.0 245 2:02.4 191 956 21
8:00.0 246 2:01.9 193 964 22
9:00.0 244 2:02.9 188 948 21
10:00.0 245 2:02.4 191 956 22
11:00.0 245 2:02.4 191 956 23
12:00.0 245 2:02.4 191 956 22
13:00.0 245 2:02.4 191 956 22
14:00.0 246 2:01.9 193 964 23
15:00.0 245 2:02.4 191 956 23
16:00.0 244 2:02.9 188 948 23
17:00.0 245 2:02.4 191 956 23
18:00.0 245 2:02.4 191 956 24
19:00.0 245 2:02.4 191 956 24
20:00.0 245 2:02.4 191 956 23
21:00.0 245 2:02.4 191 956 24
22:00.0 245 2:02.4 191 956 23
23:00.0 245 2:02.4 191 956 24
24:00.0 245 2:02.4 191 956 24
25:00.0 245 2:02.4 191 956 23
26:00.0 245 2:02.4 191 956 25
27:00.0 246 2:01.9 193 964 24
28:00.0 246 2:01.9 193 964 24
29:00.0 250 2:00.0 203 997 25