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Ezio Rizzini 30:00 row

7,104

Meters

30:00.0

Time

2:06.6

Pace

412

Calories

148

Heart Rate

Average Watts172
Calories Per Hour892
Stroke Rate19
Stroke Count598
Drag Factor213

October 01, 2020 20:35:51

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Float

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,104 2:06.6 172 892 19 148
1:00.0 237 2:06.5 173 893 21
2:00.0 239 2:05.5 177 909 20
3:00.0 237 2:06.5 173 893 20
4:00.0 238 2:06.0 175 901 20
5:00.0 237 2:06.5 173 893 20
6:00.0 236 2:07.1 170 886 19
7:00.0 237 2:06.5 173 893 20
8:00.0 236 2:07.1 170 886 19
9:00.0 236 2:07.1 170 886 20
10:00.0 236 2:07.1 170 886 19
11:00.0 236 2:07.1 170 886 20
12:00.0 236 2:07.1 170 886 20
13:00.0 236 2:07.1 170 886 20
14:00.0 235 2:07.6 168 878 20
15:00.0 235 2:07.6 168 878 21
16:00.0 236 2:07.1 170 886 20
17:00.0 236 2:07.1 170 886 20
18:00.0 236 2:07.1 170 886 20
19:00.0 236 2:07.1 170 886 20
20:00.0 237 2:06.5 173 893 19
21:00.0 236 2:07.1 170 886 19
22:00.0 234 2:08.2 166 871 19
23:00.0 236 2:07.1 170 886 20
24:00.0 233 2:08.7 164 864 19
25:00.0 236 2:07.1 170 886 20
26:00.0 236 2:07.1 170 886 20
27:00.0 240 2:05.0 179 916 21
28:00.0 245 2:02.4 191 956 22
29:00.0 247 2:01.4 195 972 20