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Ezio Rizzini 30:00 row

7,161

Meters

30:00.0

Time

2:05.6

Pace

417

Calories

148

Heart Rate

Average Watts176
Calories Per Hour906
Stroke Rate22
Stroke Count663
Drag Factor209

October 03, 2020 20:45:41

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Float

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,161 2:05.6 176 906 22 148
1:00.0 237 2:06.5 173 893 22
2:00.0 238 2:06.0 175 901 20
3:00.0 238 2:06.0 175 901 22
4:00.0 237 2:06.5 173 893 21
5:00.0 238 2:06.0 175 901 21
6:00.0 238 2:06.0 175 901 21
7:00.0 239 2:05.5 177 909 21
8:00.0 239 2:05.5 177 909 22
9:00.0 238 2:06.0 175 901 22
10:00.0 238 2:06.0 175 901 21
11:00.0 238 2:06.0 175 901 22
12:00.0 238 2:06.0 175 901 21
13:00.0 237 2:06.5 173 893 22
14:00.0 238 2:06.0 175 901 22
15:00.0 238 2:06.0 175 901 23
16:00.0 238 2:06.0 175 901 22
17:00.0 238 2:06.0 175 901 23
18:00.0 239 2:05.5 177 909 22
19:00.0 238 2:06.0 175 901 22
20:00.0 238 2:06.0 175 901 23
21:00.0 238 2:06.0 175 901 22
22:00.0 237 2:06.5 173 893 22
23:00.0 239 2:05.5 177 909 22
24:00.0 240 2:05.0 179 916 22
25:00.0 241 2:04.4 181 924 23
26:00.0 241 2:04.4 181 924 24
27:00.0 241 2:04.4 181 924 24
28:00.0 248 2:00.9 198 980 24