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Ezio Rizzini 30:00 row

6,675

Meters

30:00.0

Time

2:14.8

Pace

357

Calories

136

Heart Rate

Average Watts143
Calories Per Hour791
Stroke Rate17
Stroke Count519
Drag Factor216

November 23, 2020 20:11:22

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Float

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,675 2:14.8 143 791 17 136
1:00.0 216 2:18.8 131 749 19
2:00.0 217 2:18.2 132 755 18
3:00.0 216 2:18.8 131 749 16
4:00.0 215 2:19.5 129 743 16
5:00.0 218 2:17.6 134 762 16
6:00.0 219 2:16.9 136 768 16
7:00.0 221 2:15.7 140 781 17
8:00.0 222 2:15.1 142 788 17
9:00.0 219 2:16.9 136 768 16
10:00.0 220 2:16.3 138 775 16
11:00.0 223 2:14.5 144 794 18
12:00.0 221 2:15.7 140 781 16
13:00.0 224 2:13.9 146 801 18
14:00.0 226 2:12.7 150 814 17
15:00.0 223 2:14.5 144 794 17
16:00.0 224 2:13.9 146 801 18
17:00.0 223 2:14.5 144 794 17
18:00.0 223 2:14.5 144 794 18
19:00.0 224 2:13.9 146 801 17
20:00.0 223 2:14.5 144 794 18
21:00.0 226 2:12.7 150 814 18
22:00.0 225 2:13.3 148 808 18
23:00.0 226 2:12.7 150 814 17
24:00.0 226 2:12.7 150 814 18
25:00.0 226 2:12.7 150 814 18
26:00.0 227 2:12.1 152 821 18
27:00.0 228 2:11.5 154 828 18
28:00.0 231 2:09.8 160 849 18