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Ezio Rizzini 30:00 row

7,026

Meters

30:00.0

Time

2:08.0

Pace

407

Calories

147

Heart Rate

Average Watts167
Calories Per Hour873
Stroke Rate20
Stroke Count621
Drag Factor211

February 06, 2021 13:55:28

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Float

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,026 2:08.0 167 873 20 147
1:00.0 234 2:08.2 166 871 22
2:00.0 235 2:07.6 168 878 20
3:00.0 235 2:07.6 168 878 21
4:00.0 235 2:07.6 168 878 20
5:00.0 233 2:08.7 164 864 20
6:00.0 232 2:09.3 162 857 19
7:00.0 234 2:08.2 166 871 20
8:00.0 233 2:08.7 164 864 19
9:00.0 233 2:08.7 164 864 20
10:00.0 235 2:07.6 168 878 20
11:00.0 234 2:08.2 166 871 19
12:00.0 234 2:08.2 166 871 20
13:00.0 233 2:08.7 164 864 20
14:00.0 232 2:09.3 162 857 21
15:00.0 234 2:08.2 166 871 20
16:00.0 233 2:08.7 164 864 21
17:00.0 233 2:08.7 164 864 21
18:00.0 233 2:08.7 164 864 21
19:00.0 234 2:08.2 166 871 21
20:00.0 234 2:08.2 166 871 21
21:00.0 234 2:08.2 166 871 21
22:00.0 234 2:08.2 166 871 22
23:00.0 234 2:08.2 166 871 21
24:00.0 234 2:08.2 166 871 21
25:00.0 234 2:08.2 166 871 22
26:00.0 235 2:07.6 168 878 22
27:00.0 234 2:08.2 166 871 21
28:00.0 237 2:06.5 173 893 22
29:00.0 240 2:05.0 179 916 22